Call us to set up an appointment! 765.962.9900

Richmond Chiropractic Newsletters

Healthy News from Johnson Chiropractic - November 2017 

  • Richmond Spine Care Specialists are at Johnson Chiropractic
  • Stabilization Exercises for Richmond Neck Pain and Arm Pain Relief
  • Innovative Chiropractic Richmond Knee Pain Relief
  • Relieve Richmond Back Pain with Hip Strengthening Exercise
  • Richmond Back Pain After Back Surgery: Richmond Chiropractic Rehab And Care
  • Richmond Chiropractic-Recommended Exercise and Nutrition for Your Discs
  • Richmond Lumbar Spine Stenosis: The Richmond Chiropractic Option
  • Richmond Fall Prevention with Vitamin D and Calcium
  • Johnson Chiropractic offers Chronic Back Pain Patient-Preferred Spine Treatment
  • Vitamin D for the Degenerated Disc
  • Chiropractic Use Grows!
  • Curcumin Helps Reduce Radicular Pain and Improve the Disc

Healthy News from Johnson Chiropractic - May 2017

  • Cox Technic is Richmond Chiropractic Relieving Care
  • Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Johnson Chiropractic – April 2017

  • New Back Pain Guidelines and Recommendations
  • First Option: Spinal Manipulation
  • Acute Pain: Spinal Manipulation
  • Spinal Manipulation Benefits Older Adults

Healthy News from Johnson Chiropractic – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Chronic Neck Pain Patients Walk More Stiffly
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Johnson Chiropractic – February 2017

  • Combined DC/MD Care is Beneficial
  • When Would Back Surgery Be Appropriate?
  • Eat Healthy!
  • Vitamin D and Back Pain
  • Neck Issues Related to Tinnitus
  • Obesity Increases Osteoporosis Risk

Healthy News from Johnson Chiropractic - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Johnson Chiropractic - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Johnson Chiropractic - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Johnson Chiropractic - October 2016

  • Cox Technic Relieves Pain after Back Surgery
  • New 3D Possibility: A New Spine?!
  • Patient’s Treatment Goals Matter Most
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Johnson Chiropractic - September 2016

  • Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
  • Relief via a Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • How to Avoid Chronic Pain
  • Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Johnson Chiropractic – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Johnson Chiropractic - July 2016

  • Richmond Chiropractic Spinal Manipulation Effective
  • Headache Relief with Exercise and Chiropractic
  • 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
  • Natural Curcumin Reduces Pain and Inflammation

Healthy News from Johnson Chiropractic – June 2016

  • Your Thoughts Matter and Influence Treatment Outcomes
  • Required Insurance Referral Increases Healthcare Costs!
  • Do You Understand Your Spinal Condition?
  • Cherries and Apples and Quercetin Good for Diet!

Healthy News from Johnson Chiropractic - May 2016

  • Distraction helps Knee Pain
  • 50% Relief – Excellent Result!
  • Vision Improved With Chiropractic Care
  • Chiropractic Is Good For Your Heart!
  • Chiropractic Care Costs Less For Neck Pain

Healthy News from Johnson Chiropractic – April 2016

  • Chiropractic Doctors Viewed Positively
  • Non-Surgical Care for Lumbar Spinal Stenosis Is Good
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Think Twice about Gabapentin
  • The Biochemical Side of Back Pain

Healthy News from Johnson Chiropractic - March 2016

  • Chiropractic is a Fit for Low Back Pain Relief
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Exercising Glutes Helps Low Back Pain
  • Gabapentin Doesn’t Help Back Pain
  • Effectiveness of Chondroitin Sulfate for Back Pain Relief

Healthy News from Johnson Chiropractic - February 2016

  • Back Surgery isn’t Necessary for Most Back Pain…
  • …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
  • Stretching Reduces Inflammation...
  • ... and Spinal Manipulation is Positive for Pain Reduction
  • Glycosaminoglycan Is Missing in Degenerated Discs...
  • …so is Chondroitin Sulfate

Healthy News from Johnson Chiropractic - January 2016

  • Influencing Factors for Back Surgery
  • Military Chiropractic Service
  • Less Pain Sensation
  • All Will Be Well
  • Keep Active!

Healthy News from Johnson Chiropractic - December 2015

  • Wonderful News for Chiropractic…and Neck and Back Pain Patients!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Whiplash Patients and Fatty Neck Muscles
  • Don’t Lift!
  • Vitamin C for Bone!

Healthy News from Johnson Chiropractic - November 2015

  • More Pain Relief from Spinal Manipulation with Exercise
  • Cells Thrive with Vitamin C
  • Whom You See for Back Pain First Matters

Healthy News from Johnson Chiropractic – October 2015

  • See Your Chiropractor First for Back Pain
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Should You Rest with Disc Degeneration?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Vitamin A Influences Bone

Healthy News from Johnson Chiropractic | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Some Back Pain Patients Think Imaging is Necessary. Do You?
  • Osteoporosis Risks

Healthy News from Johnson Chiropractic | August 2015

  • Cox® Technic Benefits Spinal Stenosis
  • A New Approach to Helping Tight Hamstrings
  • Healing and Sleep are Connected
  • Strong Gluts!
  • Have No Fear! Movement Can HELP You!
  • What Do You Think? It Matters.
  • Osteoporotic Women Benefit from Resistance Training
  • More Chiropractic Availability, Fewer Primary Care Visits

Healthy News from Johnson Chiropractic | July 2015

  • Spinal Manipulation offers Many Benefits
  • Tell the World … Or At Least Share With Those In Yours!
  • Keep Active!
  • Chronic Low Back Pain Puts a Strain on Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Johnson Chiropractic | June 2015

  • Back Surgery – Only 23% Recommended To Have It On Second Opinion
  • Evidence Based Practice and Chiropractic
  • DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
  • Everyone Take Vitamin D!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • Fatty Degeneration In Spine Muscles = Less Physically Fit

Healthy News from Johnson Chiropractic | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Disc Swelling & Degeneration Cause Pain
  • Ab Strength Related to Quality of Life
  • Need Vitamin D as We Age

Healthy News from Johnson Chiropractic | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Prevent Falls with Chiropractic
  • Low Back Pain Care Doesn’t Require MRI
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Johnson Chiropractic | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Multivitamin Supplement - Women, Take Yours Today!
  • Walking Is Important!
  • Exercises - There’s a Reason We Recommend Them!
  • Back Pain and Weak Hips – A connection!

Healthy News from Johnson Chiropractic | February 2015

  • Chiropractic is Popular in the US
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Chiropractic Appeals to Medical Students after a Short Presentation
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Johnson Chiropractic | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Chiropractic Cox Technic is Reproducible among Clinicians
  • Vitamin D may help Prevent Type I Diabetes
  • Depression Affects Back Pain Care Outcomes
  • Manipulation Improves Physical and Mental State

Healthy News from Johnson Chiropractic | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Neck Pain and Smartphones: Not So Smart!

Healthy News from your Richmond Chiropractor | November 2014

  • The Value of Alternative Medicine
  • Surgical Outcomes for Spinal Stenosis
  • Back Pain is Related to Smoking and Feeling Guilty
  • Copper, Vitamin D, and Calcium: Beneficial
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."