Richmond Chiropractic Newsletters

Healthy News from Johnson Chiropractic – October 2018

• Richmond Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early
• Vitamin B12 Helps Richmond Back Pain Relief 

• Richmond Chiropractic Care to Avoid Back Surgery
• Richmond Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate

• It’s Time for Chiropractic to Care for Back Pain
• Benefits of Back Belt for Richmond Back Pain

• Richmond Water Slides and Rides May Injure the Tailbone
• Johnson Chiropractic Offers Richmond Chiropractic Treatment for Pregnancy-Related Richmond Back and Lumbopelvic Pain

• Had back surgery and still have back pain? Johnson Chiropractic can help!
• The Role of Extension in Richmond Back Pain Relief

• Richmond Chiropractic Care Relieves Headaches
• Sitting Too Long is Bad for Back Pain

• Choosing Wisely – Recommendations for Back Pain Care Across Professions
• Try Non-Surgical Options at Johnson Chiropractic before Advanced Imaging or Surgery

Healthy News from Johnson Chiropractic - February 2018

• Innovative Chiropractic Richmond Knee Pain Relief
• Relieve Richmond Back Pain with Hip Strengthening Exercise

• Johnson Chiropractic offers Chronic Back Pain Patient-Preferred Spine Treatment
• Vitamin D for the Degenerated Disc

• Chiropractic Use Grows!
• Curcumin Helps Reduce Radicular Pain and Improve the Disc

Healthy News from Johnson Chiropractic - May 2017

• Cox Technic is Richmond Chiropractic Relieving Care
• Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Johnson Chiropractic – April 2017

• New Back Pain Guidelines and Recommendations
• First Option: Spinal Manipulation
• Acute Pain: Spinal Manipulation
• Spinal Manipulation Benefits Older Adults

Healthy News from Johnson Chiropractic – March 2017

• Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
• Chronic Neck Pain Patients Walk More Stiffly
• 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
• Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Johnson Chiropractic – February 2017

• All Benefit when DCs and MDs Work Together
• When Would Back Surgery Be Appropriate?
• Eat Healthy!
• Vitamin D and Back Pain
• Neck Issues Related to Tinnitus
• Obesity Increases Osteoporosis Risk

Healthy News from Johnson Chiropractic - January 2017

• Lumbosacral Belt Use is Not Harmful
• Vitamin D Helps Low Back Pain
• Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
• Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Johnson Chiropractic - December 2016

• Chiropractic Cares for Spine Pain
• Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
• Oh Those High Heels Look So Fine!
• Vitamins B and D Are Important as We Age

Healthy News from Johnson Chiropractic - November 2016

• Spine Pain Brings Patients to Chiropractors
• Who Is Seen First When A Back Injury Happens?
• Vitamin C Level Affects Back Pain Rate
• Chiropractic Help for Migraine

Healthy News from Johnson Chiropractic - October 2016

• Cox Technic Relieves Pain after Back Surgery
• New 3D Possibility: A New Spine?!
• Patient’s Treatment Goals Matter Most
• Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Johnson Chiropractic - September 2016

• Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
• Relief via a Multi-Care Approach
• Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
• How to Avoid Chronic Pain
• Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Johnson Chiropractic – August 2016

• Spinal Manipulation and Home Exercise Advice Best
• Anti-Inflammatory Diet Helps Reduce Pain
• Don’t Let Back Pain Slow You Down!
• Muscle Degeneration Comes After Back Surgery

Healthy News from Johnson Chiropractic - July 2016

• Richmond Chiropractic Spinal Manipulation Effective
• Headache Relief with Exercise and Chiropractic
• 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
• Natural Curcumin Reduces Pain and Inflammation

Healthy News from Johnson Chiropractic – June 2016

• Your Thoughts Matter and Influence Treatment Outcomes
• Required Insurance Referral Increases Healthcare Costs!
• Do You Understand Your Spinal Condition?
• Cherries and Apples and Quercetin Good for Diet!

Healthy News from Johnson Chiropractic - May 2016

• Distraction helps Knee Pain
• 50% Relief – Excellent Result!
• Vision Improved With Chiropractic Care
• Chiropractic Is Good For Your Heart!
• Chiropractic Care Costs Less For Neck Pain

Healthy News from Johnson Chiropractic – April 2016

• Chiropractic Doctors Viewed Positively
• Non-Surgical Care for Lumbar Spinal Stenosis Is Good
• More People Seek Alternative Care – like Chiropractic – for Low Back Pain
• Think Twice about Gabapentin
• The Biochemical Side of Back Pain

Healthy News from Johnson Chiropractic - March 2016

• Chiropractic is a Fit for Low Back Pain Relief
• Try Chiropractic First for Sacroiliac Joint Pain
• Exercising Glutes Helps Low Back Pain
• Gabapentin Doesn’t Help Back Pain
• Effectiveness of Chondroitin Sulfate for Back Pain Relief

Healthy News from Johnson Chiropractic - February 2016

• Back Surgery isn’t Necessary for Most Back Pain…
• …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
• Stretching Reduces Inflammation...
• ... and Spinal Manipulation is Positive for Pain Reduction
• Glycosaminoglycan Is Missing in Degenerated Discs...
• …so is Chondroitin Sulfate

Healthy News from Johnson Chiropractic - January 2016

• Influencing Factors for Back Surgery
• Military Chiropractic Service
• Less Pain Sensation
• All Will Be Well
• Keep Active!

Healthy News from Johnson Chiropractic - December 2015

• Wonderful News for Chiropractic…and Neck and Back Pain Patients!
• Exercise Helps Post-Surgery Back Pain Patients
• Whiplash Patients and Fatty Neck Muscles
• Don’t Lift!
• Vitamin C for Bone!

Healthy News from Johnson Chiropractic - November 2015

• More Pain Relief from Spinal Manipulation with Exercise
• Cells Thrive with Vitamin C
• Whom You See for Back Pain First Matters

Healthy News from Johnson Chiropractic – October 2015

• See Your Chiropractor First for Back Pain
• Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
• Should You Rest with Disc Degeneration?
• How Fast Do You Walk? Do You Walk Slower Now?
• Vitamin A Influences Bone

Healthy News from Johnson Chiropractic | September 2015

• Beneficial Chiropractic Spinal Manipulation
• Epidural Steroid Injections – Effective?
• CLIMB for Back Pain Relief
• Some Back Pain Patients Think Imaging is Necessary. Do You?
• Osteoporosis Risks

Healthy News from Johnson Chiropractic | August 2015

• Cox® Technic Benefits Spinal Stenosis
• A New Approach to Helping Tight Hamstrings
• Healing and Sleep are Connected
• Strong Gluts!
• Have No Fear! Movement Can HELP You!
• What Do You Think? It Matters.
• Osteoporotic Women Benefit from Resistance Training
• More Chiropractic Availability, Fewer Primary Care Visits

Healthy News from Johnson Chiropractic | July 2015

• Spinal Manipulation offers Many Benefits
• Tell the World … Or At Least Share With Those In Yours!
• Keep Active!
• Chronic Low Back Pain Puts a Strain on Marriage
• Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Johnson Chiropractic | June 2015

• Back Surgery – Only 23% Recommended To Have It On Second Opinion
• Evidence Based Practice and Chiropractic
• DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
• Everyone Take Vitamin D!
• Leg Length Discrepancy Leads To LBP In Standing Workers
• Fatty Degeneration In Spine Muscles = Less Physically Fit

Healthy News from Johnson Chiropractic | May 2015

• Chiropractors Rely on Exam not Always the MRI
• Disc Swelling & Degeneration Cause Pain
• Ab Strength Related to Quality of Life
• Need Vitamin D as We Age

Healthy News from Johnson Chiropractic | April 2015

• Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
• Prevent Falls with Chiropractic
• Low Back Pain Care Doesn’t Require MRI
• Knee Pain and Back Pain Affect Quality of Life over 50
• Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Johnson Chiropractic | March 2015

• Benefits of Combining Chiropractic Adjusting with Traction
• Multivitamin Supplement - Women, Take Yours Today!
• Walking Is Important!
• Exercises - There’s a Reason We Recommend Them!
• Back Pain and Weak Hips – A connection!

Healthy News from Johnson Chiropractic | February 2015

• Chiropractic is Popular in the US
• Chiropractic Students Want to be part of Mainstream Healthcare
• Chiropractic Appeals to Medical Students after a Short Presentation
• Realistic Expectations for Low Back Pain Patients

Healthy News from Johnson Chiropractic | January 2015

• Immediate Changes after Chiropractic Manipulation
• Chiropractic Cox Technic is Reproducible among Clinicians
• Vitamin D may help Prevent Type I Diabetes
• Depression Affects Back Pain Care Outcomes
• Manipulation Improves Physical and Mental State

Healthy News from Johnson Chiropractic | December 2014

• Vitamin D: Super Vitamin!
• Tips for Stress Relief during the Holidays
• Neck Pain and Smartphones: Not So Smart!

Healthy News from your Richmond Chiropractor | November 2014

• The Value of Alternative Medicine
• Surgical Outcomes for Spinal Stenosis
• Back Pain is Related to Smoking and Feeling Guilty
• Copper, Vitamin D, and Calcium: Beneficial