Richmond Chiropractic NewslettersHealthy News - March 2020Richmond Chiropractic Care Choice Boosts Sense of Control & Well-BeingRichmond Depression and Immunity Benefit from Vitamin D Supplementation Healthy News - February 2020 Richmond Neck Pain Finds Relief with Chiropractic Walking and Balance Work Help Neck Pain Healthy News – January 2020 Hope for Pain After Richmond Back Surgery Glucosamine As a Potential Pain Reliever and Cartilage Regenerator Healthy News – December 2019 Richmond Chiropractic Manipulation Referral by Physicians Santa and Holiday Fun Brings Joy Healthy News – November 2019 Richmond Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy Healthy News – October 2019 Richmond Opioid Use Lessened with Chiropractic Collagen Synthesis Enhanced with Vitamin C Healthy News – September 2019 Disc Degeneration and Richmond Knee Pain Richmond Disc Extrusions May Regress with Conservative Care Healthy News from Johnson Chiropractic – August 2019 The Role of Inflammation in Neck and Richmond Back Pain Anti-Inflammatory Effects of Devil’s Claw Healthy News from Johnson Chiropractic – July 2019 Johnson Chiropractic Offers Gentle, Effective Treatment for Back Pain Relief Johnson Chiropractic Encourages Vitamin B for Life Healthy News from Johnson Chiropractic – June 2019 Johnson Chiropractic Delivers Satisfaction and Meets Patients’ High Expectations Johnson Chiropractic Urges Calcium and Vitamin D for Patients with Osteoporosis Healthy News from Johnson Chiropractic – May 2019 Johnson Chiropractic Relieves Chronic Pain without Opioids Johnson Chiropractic Offers Spinal Manipulation Before Sports to Enhance Outcomes Healthy News from Johnson Chiropractic – April 2019 Johnson Chiropractic Offers Non-Surgical Relief of Muscle Weakness Vitamin C for Richmond Bone Loss Prevention Healthy News from Johnson Chiropractic – March 2019 Johnson Chiropractic Leg Pain and Loss of Strength Recovers with Chiropractic Care Richmond Back Back Belts Improve Walking Distance Healthy News from Johnson Chiropractic – February 2019 Richmond Chiropractic As Part of Back Pain Treatment Helps Richmond Back Pain Patients Benefit from Being Fit Healthy News from Johnson Chiropractic – January 2019 When Back Pain Affects Walking, Contact Johnson Chiropractic One Hour a Week of Richmond Exercise Helps Healthy News from Johnson Chiropractic - December 2018 Consult Your Richmond Chiropractor First for Back Pain Relief Richmond Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief Healthy News from Johnson Chiropractic – November 2018 Richmond Spinal Manipulation for Cervicogenic Headache Richmond Migraine Sufferers May Want to Improve their Vitamin D Levels Healthy News from Johnson Chiropractic – October 2018 Richmond Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early Vitamin B12 Helps Richmond Back Pain Relief Healthy News from Johnson Chiropractic – September 2018 Richmond Chiropractic Care to Avoid Back Surgery Richmond Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate Healthy News from Johnson Chiropractic – August 2018 It’s Time for Chiropractic to Care for Back Pain Benefits of Back Belt for Richmond Back Pain Healthy News from Johnson Chiropractic – July 2018 Richmond Water Slides and Rides May Injure the Tailbone Johnson Chiropractic Offers Richmond Chiropractic Treatment for Pregnancy-Related Richmond Back and Lumbopelvic Pain Healthy News from Johnson Chiropractic – June 2018 Had back surgery and still have back pain? Johnson Chiropractic can help! The Role of Extension in Richmond Back Pain Relief Healthy News from Johnson Chiropractic – May 2018 No to Vertebroplasty –Yes to Curcumin Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions Healthy News from Johnson Chiropractic – April 2018 Richmond Chiropractic Care Relieves Headaches Sitting Too Long is Bad for Back Pain Healthy News from Johnson Chiropractic – March 2018 Choosing Wisely – Recommendations for Back Pain Care Across Professions Try Non-Surgical Options at Johnson Chiropractic before Advanced Imaging or Surgery Healthy News from Johnson Chiropractic - February 2018 What Do You Want From Your Richmond Chiropractor? The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis Healthy News from Johnson Chiropractic - January 2018 Johnson Chiropractic Offers Back Pain Relieving Care of Degenerative Disc Disease Back Pain Relief Enhanced by Full Body Exercise Healthy News from Johnson Chiropractic - December 2017 Harvard Recommends Chiropractic Leg Pain Relief Enhanced by Multivitamin Supplement Healthy News from Johnson Chiropractic - November 2017 Richmond Spine Care Specialists are at Johnson Chiropractic Stabilization Exercises for Richmond Neck Pain and Arm Pain Relief Healthy News from Johnson Chiropractic – October 2017 Innovative Chiropractic Richmond Knee Pain Relief Relieve Richmond Back Pain with Hip Strengthening Exercise Healthy News from Johnson Chiropractic - September 2017 Richmond Back Pain After Back Surgery: Richmond Chiropractic Rehab And Care Richmond Chiropractic-Recommended Exercise and Nutrition for Your Discs Healthy News from Johnson Chiropractic - August 2017 Richmond Lumbar Spine Stenosis: The Richmond Chiropractic Option Richmond Fall Prevention with Vitamin D and Calcium Healthy News from Johnson Chiropractic – July 2017 Johnson Chiropractic offers Chronic Back Pain Patient-Preferred Spine Treatment Vitamin D for the Degenerated Disc Healthy News from Johnson Chiropractic - June 2017 Chiropractic Use Grows! Curcumin Helps Reduce Radicular Pain and Improve the Disc Healthy News from Johnson Chiropractic - May 2017 Cox Technic is Richmond Chiropractic Relieving Care Understanding Calcium Recommendations: “You Need It. I don’t.” Healthy News from Johnson Chiropractic – April 2017 New Back Pain Guidelines and Recommendations First Option: Spinal Manipulation Acute Pain: Spinal Manipulation Spinal Manipulation Benefits Older Adults Healthy News from Johnson Chiropractic – March 2017 Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects Chronic Neck Pain Patients Walk More Stiffly 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery Pain Medications for Back and Leg Pain – Not Effective Over Placebo Healthy News from Johnson Chiropractic – February 2017 All Benefit when DCs and MDs Work Together When Would Back Surgery Be Appropriate? Eat Healthy! Vitamin D and Back Pain Neck Issues Related to Tinnitus Obesity Increases Osteoporosis Risk Healthy News from Johnson Chiropractic - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Johnson Chiropractic - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Johnson Chiropractic - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Johnson Chiropractic - October 2016 Cox Technic Relieves Pain after Back Surgery New 3D Possibility: A New Spine?! Patient’s Treatment Goals Matter Most Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily Healthy News from Johnson Chiropractic - September 2016 Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids Relief via a Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! How to Avoid Chronic Pain Gluteal Pain and the Lumbar Disc Herniation Healthy News from Johnson Chiropractic – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Johnson Chiropractic - July 2016 Richmond Chiropractic Spinal Manipulation Effective Headache Relief with Exercise and Chiropractic 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care! Natural Curcumin Reduces Pain and Inflammation Healthy News from Johnson Chiropractic – June 2016 Your Thoughts Matter and Influence Treatment Outcomes Required Insurance Referral Increases Healthcare Costs! Do You Understand Your Spinal Condition? Cherries and Apples and Quercetin Good for Diet! Healthy News from Johnson Chiropractic - May 2016 Distraction helps Knee Pain 50% Relief – Excellent Result! Vision Improved With Chiropractic Care Chiropractic Is Good For Your Heart! Chiropractic Care Costs Less For Neck Pain Healthy News from Johnson Chiropractic – April 2016 Chiropractic Doctors Viewed Positively Non-Surgical Care for Lumbar Spinal Stenosis Is Good More People Seek Alternative Care – like Chiropractic – for Low Back Pain Think Twice about Gabapentin The Biochemical Side of Back Pain Healthy News from Johnson Chiropractic - March 2016 Chiropractic is a Fit for Low Back Pain Relief Try Chiropractic First for Sacroiliac Joint Pain Exercising Glutes Helps Low Back Pain Gabapentin Doesn’t Help Back Pain Effectiveness of Chondroitin Sulfate for Back Pain Relief Healthy News from Johnson Chiropractic - February 2016 Back Surgery isn’t Necessary for Most Back Pain… …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery Stretching Reduces Inflammation... ... and Spinal Manipulation is Positive for Pain Reduction Glycosaminoglycan Is Missing in Degenerated Discs... …so is Chondroitin Sulfate Healthy News from Johnson Chiropractic - January 2016 Influencing Factors for Back Surgery Military Chiropractic Service Less Pain Sensation All Will Be Well Keep Active! Healthy News from Johnson Chiropractic - December 2015 Wonderful News for Chiropractic…and Neck and Back Pain Patients! Exercise Helps Post-Surgery Back Pain Patients Whiplash Patients and Fatty Neck Muscles Don’t Lift! Vitamin C for Bone! Healthy News from Johnson Chiropractic - November 2015 More Pain Relief from Spinal Manipulation with Exercise Cells Thrive with Vitamin C Whom You See for Back Pain First Matters Healthy News from Johnson Chiropractic – October 2015 See Your Chiropractor First for Back Pain Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population Should You Rest with Disc Degeneration? How Fast Do You Walk? Do You Walk Slower Now? Vitamin A Influences Bone Healthy News from Johnson Chiropractic | September 2015 Beneficial Chiropractic Spinal Manipulation Epidural Steroid Injections – Effective? CLIMB for Back Pain Relief Some Back Pain Patients Think Imaging is Necessary. Do You? Osteoporosis Risks Healthy News from Johnson Chiropractic | August 2015 Cox® Technic Benefits Spinal Stenosis A New Approach to Helping Tight Hamstrings Healing and Sleep are Connected Strong Gluts! Have No Fear! Movement Can HELP You! What Do You Think? It Matters. Osteoporotic Women Benefit from Resistance Training More Chiropractic Availability, Fewer Primary Care Visits Healthy News from Johnson Chiropractic | July 2015 Spinal Manipulation offers Many Benefits Tell the World … Or At Least Share With Those In Yours! Keep Active! Chronic Low Back Pain Puts a Strain on Marriage Men – Depression and Antidepressants Up Risk For Osteoporosis Healthy News from Johnson Chiropractic | June 2015 Back Surgery – Only 23% Recommended To Have It On Second Opinion Evidence Based Practice and Chiropractic DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs Everyone Take Vitamin D! Leg Length Discrepancy Leads To LBP In Standing Workers Fatty Degeneration In Spine Muscles = Less Physically Fit Healthy News from Johnson Chiropractic | May 2015 Chiropractors Rely on Exam not Always the MRI Disc Swelling & Degeneration Cause Pain Ab Strength Related to Quality of Life Need Vitamin D as We Age Healthy News from Johnson Chiropractic | April 2015 Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue Prevent Falls with Chiropractic Low Back Pain Care Doesn’t Require MRI Knee Pain and Back Pain Affect Quality of Life over 50 Hip Fracture? Watch Out for Vertebral Fractures Healthy News from Johnson Chiropractic | March 2015 Benefits of Combining Chiropractic Adjusting with Traction Multivitamin Supplement - Women, Take Yours Today! Walking Is Important! Exercises - There’s a Reason We Recommend Them! Back Pain and Weak Hips – A connection! Healthy News from Johnson Chiropractic | February 2015 Chiropractic is Popular in the US Chiropractic Students Want to be part of Mainstream Healthcare Chiropractic Appeals to Medical Students after a Short Presentation Realistic Expectations for Low Back Pain Patients Healthy News from Johnson Chiropractic | January 2015 Immediate Changes after Chiropractic Manipulation Chiropractic Cox Technic is Reproducible among Clinicians Vitamin D may help Prevent Type I Diabetes Depression Affects Back Pain Care Outcomes Manipulation Improves Physical and Mental State Healthy News from Johnson Chiropractic | December 2014 Vitamin D: Super Vitamin! Tips for Stress Relief during the Holidays Neck Pain and Smartphones: Not So Smart! Healthy News from your Richmond Chiropractor | November 2014 The Value of Alternative Medicine Surgical Outcomes for Spinal Stenosis Back Pain is Related to Smoking and Feeling Guilty Copper, Vitamin D, and Calcium: Beneficial "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."