February 2019 Healthy News: Richmond Back Pain Relief with Chiropractic and Exercise

Added Richmond chiropractic to back pain care plans works for back pain sufferers.  


Johnson Chiropractic has much experience managing the treatment of Richmond back pain for many Richmond back pain sufferers. Managing low back pain often involves a variety of pain specialists. Why? Because it’s complex. Low back pain’s greatest pain challenge is the real pain; however, its effects on the mind go along with its effects on the body. This requires a multidisciplinary approach to treatment. (1) Adding chiropractic care to the overall treatment plan along with medical care is favorable. One study shows short term improvement in pain intensity and disability for active-duty military personnel treated in a multidisciplinary health care system that includes chiropractic. (2) As spinal manipulation specialists, chiropractors effectively offer pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is reduced pain sensitivity experienced by musculoskeletal pain patients after spinal manipulation. (3) Your Richmond chiropractor aims to decrease your pain experience with his Richmond chiropractic treatment plan!

Listen to this PODCAST with Dr. Christophe Dean on The Back Doctor’s Podcast with Dr. Michael Johnson about back pain relief attained for a patient with his Richmond chiropractic care incorporating the Cox® Technic System and other healthcare specialists.
 Johnson Chiropractic recommends Richmond chiropractic patients to be as fit as they can for their back and body’s sake! 


Strive to Be As Fit As You Can Be

What types of activities add to your best fitness? Sitting? Nope! The link between musculoskeletal pain and sitting is widely documented. A workplace sitting-reduction intervention decreased lower back pain. (4) Resistance training, alternatively, is a fitness promoting activity, particularly for females with chronic low back pain. Decreased pain and improved quality of life are advantages. (5) Why should fitness concern you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can decrease their risk of death by cardiovascular disease, cancer or anything else by being more fit. (6) Exercise is important for everyone’s fitness status. Don’t sit! Exercise how you can! Be as fit as you can be!

CONTACT Johnson Chiropractic

Schedule your Richmond chiropractic appointment at Johnson Chiropractic. Johnson Chiropractic will be by your side as you assemble the best team of healthcare practitioners and Richmond back pain specialists to reduce your pain and boost your fitness level!