Cox® Decompression: Gentle Care That AS Patients Can Finally Tolerate
WHEN YOUR SPINE NEEDS A GENTLE TOUCH: CHIROPRACTIC CARE AND ANKYLOSING SPONDYLITIS
If daily back pain and stiffness are robbing you of your joy and leaving you wondering what the future holds, you are not alone. If you or someone you love has been diagnosed with ankylosing spondylitis (AS) — or has an idea that something similar might be behind stubborn back and hip pain — you deserve honest answers and genuine hope. Here's some good news: the right chiropractic care, delivered with skill and compassion, can help guide you back to the life you love.
YOUR CHIROPRACTOR MAY CATCH WHAT OTHERS MISS
A 2026 case study that came out in Cureus tells the story of a 15-year-old girl who had suffered three years of chronic low back and hip pain — moderate to severe, daily, and hardly touched by physical therapy, medication, or injections. Even after imaging came back looking mostly normal, the answers — and the relief — still felt out of reach. It was her chiropractor who put the pieces together, recognizing that pain this persistent — with so little to show on imaging — was quite possibly something deeper than a mechanical spine problem. A pelvic MRI was arranged, showing bilateral sacroiliac joint damage consistent with juvenile ankylosing spondylitis. A timely referral to rheumatology put her on the right path, and for the first time in years, she began to improve. (1) A good chiropractor like yours here at Johnson Chiropractic doesn't just treat — we listen, look deeper, and know when to arrange co-management for your best care.
GENTLE CARE THAT RESPECTS INFLAMED SPINES
When you're living with AS, you may not want aggressive treatment — and caring, experienced chiropractors like yours at Johnson Chiropractic understand that completely and can deliver gentler spinal manipulation. As James M. Cox, DC, DACBR, developer of the Cox® Technic System of Spinal Pain Management, describes from a case shared by Dr. Mike Poulin of Virginia: "High velocity, low amplitude adjusting is not very well tolerated by these patients, and long y-axis Cox® decompression is welcome relief."
Cox® Technic Flexion-Distraction and Decompression uses slow, gentle, hands-on traction along the spine's long axis — no forceful thrusting, no jarring impact. This long y-axis decompression gently opens spinal joints, lowers pressure on inflamed tissues, and restores motion in a way that AS patients can actually tolerate and appreciate. Dr. Poulin's patient with ankylosing spondylitis felt meaningful pain relief through this approach. (2)
YOU DON'T HAVE TO SIMPLY ENDURE IT
Whether you’ve just been diagnosed, still looking for answers, or scoping out options for conservative care to complement your medical treatment, chiropractic has a thoughtful role to play. The goal is never to replace your medical specialist or rheumatologist — it's to work alongside your medical team, helping your body move more freely and hurt a little less every day.
CONTACT Johnson Chiropractic
You deserve a chiropractor who truly listens, takes care of you with gentleness and respect, and always has the whole you in mind.

