June 2025 Healthy News from Johnson Chiropractic on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF MADE GENTLE WITH COX® TECHNIC

The just published study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, highlights the hopeful potential of Cox® Technic to relieve migraine pain. (1) This gentle, non-invasive chiropractic method uses directed spinal decompression and mobilization to quiet irritated nerves and restore healthy spinal function—important players in migraine triggering. What’s really exciting is how Cox® Technic works, not only soothes migraine pain but also supports long-term spinal health. As more people like our Richmond chiropractic patients look for natural, drug-free ways to take care of their chronic conditions, this technique offers a promising, uplifting solution bringing real hope and relief to Richmond migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the effectiveness of The Cox® Technic System of Spinal Pain Management for Richmond migraine.

Richmond chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Imagine making your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj encourage in their study on handling migraines, chronic pain, and depression. (2) They described that establishing a soothing space filled with natural light, calming colors, and comforting sounds (like your beloved mellow playlist) can greating impact on our state of mind. Music, in particular, helps alleviate pain and encourages relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Pair that with simple mindfulness practices like deep breathing, and you’ve got an upbeat plan for both body and mind. It’s a smiple, uplifting way to foster more calm and comfort in your life...along with your Richmond chiropractic care at Johnson Chiropractic!

Schedule your Richmond chiropractic appointment with Johnson Chiropractic today!