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Featured Exercises

Do Not Fear Moving with Richmond Back Pain. Prepare for It!

Older folks with chronic low back pain may choose to move more slowly or not move at all. That’s just not good. Most Richmond older adults want to be independent, so Johnson Chiropractic offers gentle chiropractic care and easy balance exercises to keep moving.

Beneficial: Richmond Chiropractic & Tai Chi

Combining Richmond chiropractic with tai chi may give you that extra boost of back pain relief you are wanting. Check with Johnson Chiropractic to see if it may be yours!

Exercise is Beneficial for Leg Pain Relief

Leg pain due to a lower back disc herniation (sciatica) or due to a lack of blood supply (intermittent claudication) cramps your Richmond lifestyle. Don’t let it! Johnson Chiropractic’s chiropractic treatment and exercise plan may help you.