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Featured Exercises

Richmond Chiropractic Advice: Take a walk.

Just walking is beneficial to keeping you moving and in getting you back to moving after experiencing back pain, so Johnson Chiropractic encourages you to just take a walk! Plus it may well keep immobility at bay.

Exercise for Osteoporosis

Research says that Richmond osteoporosis patients will benefit from gentle chiropractic care and exercise. 

Dealing with Knee Osteoarthritis? Exercise.

Richmond knee osteoarthritis is common and yet no less painful for those who suffer with it. Exercise is the core of care with new studies suggesting exercising the non-affected knee and doing yoga as potential aids.