Johnson Chiropractic Shares Tips on How to Reduce Negative Effects of Back Pain on Your Life

December 05, 2019

Quality of life. That is the important factor in aging well and taking pleasure in life to its fullest. Johnson Chiropractic is privileged to work with Richmond chiropractic patients to increase their odds of aging well and relishing the best quality of life possible. Richmond back pain patients appreciate knowing what factors might negatively affect their quality of life and their options to diminish the influence of those factors.

FACTORS INFLUENCING BACK PAIN AND QUALITY OF LIFE

Musculoskeletal diseases like osteoporosis, knee arthritis, disc degeneration and related back pain negatively impact quality of life. These conditions often happen in mid-life and older life, rendering life not very enjoyable. Researchers found factors that seem to decrease the odds of acquiring these problems. What are they? Lower body mass index (BMI). Good spinal alignment. Greater back muscle strength. No trouble with locomotion syndrome – trouble with moving from one position to another, one place to another. Good body balance. With all of these good factors in place, middle aged and older folks can enjoy a better quality of life. (1) Further, since lumbar spine extensor muscles are known to be key factors in motor control functions like balance, attempts to strengthen these explicitly are important to attempt to turn around such problems as balance control. (2) Exercise is often a part of the chiropractic treatment plan for Richmond back pain patients. Johnson Chiropractic knows that back pain sufferers have many healthcare forms of care from which to choose and shares what the researchers say about such options.

SURGICAL OUTCOMES

To get the most out of an option, the circumstances must be optimal.  Back surgery may not always be the best option for every Richmond back pain patient. Undergoing back surgery doesn’t always produce fully the desired outcome, especially for patients with back pain due to lumbar spinal stenosis. The pain and disability that come with it lingered for 29% to 42% of patients who supposedly had little to no benefit from back surgery. (3) Today’s guidelines of care for back pain propose non-surgical options like spinal manipulation first. Chiropractic care incorporates spinal manipulation. Chiropractic care at Johnson Chiropractic incorporates Cox® Technic flexion distraction decompression spinal manipulation to achieve the sought after pain reduction outcome.

Richmond CHIROPRACTIC CARE OUTCOMES

Chiropractic researchers are presently studying the particular effects of chiropractic care’s spinal manipulation on balance, strength and endurance better outcomes in patients with low back pain, especially active military personnel as 20% of all disability discharges were associated with back pain. (4) Low back pain is a frequent reason for disability in the military. Seeing as how military personnel are people like the rest of us, this study’s results will be interesting! Another study that added chiropractic - spinal manipulative therapy to the low back and adjacent regions along with other therapeutic procedures like rehabilitative exercise, cryotherapy, superficial heat, and other manual therapies - to usual medical care - self-care, medications, physical therapy, and pain clinic referral – improved short-term outcomes in low back pain intensity and disability in active duty military. (5) Johnson Chiropractic collects these helpful studies to share with our Richmond back pain patients.

CONTACT Johnson Chiropractic

Listen to this PODCAST with Dr. Michael McMurray on The Back Doctors Podcast with Dr. Michael Johnson as he describes his care of a back pain patient who found relief with The Cox® Technic System of Spinal Manipulation, returning him to a satisfactory quality of life despite his lumbar spinal stenosis condition.

Schedule your next Richmond chiropractic visit. Together, you and Johnson Chiropractic will set a course to ensure your quality of life in middle and older age is as pleasant as possible without the negative influence of back pain and other painful musculoskeletal diseases.

Johnson Chiropractic offers chiropractic care of back pain to reduce its negative effects on our back pain patients’ quality of life.