Healthy lifestyle behaviors are healthy. That makes sense! What healthy lifestyle behaviors are healthy for Richmond
back pain and Richmond neck pain patients? Which behaviors
help them prevent back pain and neck pain? Johnson Chiropractic would list them as physical activity, low or no alcohol
consumption, not or quit smoking and nutritional diet consumption. (Fruits and
vegetables are wonderfully wholesome!)
Richmond healthy lifestyle behaviors support the lives
and spines of our Richmond chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a set of researchers proposed
that healthy lifestyle behaviors about smoking
habits, alcohol consumption, leisure physical activity and the
eating of fruits and vegetables seemed to lessen
the risk of long-term low back pain in women who face
low back pain sometimes. Their risk of developing
long term troubling low back pain was reduced by
35% if just one healthy lifestyle behavior was in place and by 52% if all four
healthy lifestyle behaviors were in place. Researchers therefore suggested
that advocating healthy lifestyle behaviors would better
the prognosis of women’s back pain. (1) Male and female low back pain patients
who are obese or overweight require beyond merely
a phone call or counsel about adopting healthy
lifestyle behaviors to remedy their back pain. (2) That’s where Johnson Chiropractic comes in. Johnson Chiropractic offers our
Richmond chiropractic patients
the opportunity to chat about and include healthy lifestyle behaviors in their lives
to put a stop to Richmond back pain and Richmond
neck pain as well as cut its duration whenever feasible.
HEALTHY CHOICES REDUCE RISK OF Richmond BACK PAIN and NECK PAIN
Johnson Chiropractic knows that Richmond
low back pain and neck pain patients want to get rid of their pain and
their risk of future pain. What aids these Richmond back
pain and neck pain patients with this goal? Healthy lifestyle
choices. Healthy lifestyle behaviors affect our overall
health. In studying just how these behaviors influence the
risk of low back pain and neck pain, researchers discovered that
healthy behaviors help men with their long-term low back pain risk and women
with their long-standing neck pain risk. (3) Both
Richmond men and women who want to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Richmond healthy
lifestyle behaviors. Johnson Chiropractic is here to help!
CONTACT Johnson Chiropractic
Schedule your Richmond chiropractic appointment
now. Adding some healthy lifestyle behaviors to your life will boost the healthiness
of your life!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."