Exercise is a key part
of a successful Richmond back pain relief program. Exercise is a
key part of
a successful Richmond leg pain relief treatment program. Exercise is a
key part of
the effective Richmond chiropractic treatment plan of chiropractic services for back, neck, arm and leg pain relief. Richmond chiropractic
patients at Johnson Chiropractic understand this because
their Richmond chiropractor introduces
this concept on the first day of care. No matter
the amount of pain, there is motion that all Richmond back pain and leg
pain patients can do to help themselves feel better and influence their own
pain relief and future back and leg pain prevention.
Johnson Chiropractic is with them all the way!
Richmond EXERCISE AND THE IMMUNE SYSTEM FOR
NEUROPATHIC PAIN RELIEF
Exercise controls the immune system
and its anti-inflammatory responses to drown out pain, specifically
peripheral nerve injury and neuropathic pain reports
a new research study. Exercise boosts anti-inflammatory
cytokines to advance healing and pain numbing. Exercise on a treadmill increases
the release of anti-inflammatory cytokines at the site of nerve injury. (1) How
beneficial that is! Your
Richmond chiropractor observes a huge
benefit in this for Richmond neuropathic pain patients.
Richmond EXERCISE REDUCES
BACK PAIN
Richmond back pain and
back-related leg pain sufferers realize that the addition
of exercise to their Richmond chiropractic treatment
plans improves the relief they get. In
one study, chronic low back pain sufferers did better in terms of
relief of pain intensity when exercise is mixed
with neurophysiology education. (2) In another study, a Navy officer discovered
relief of his low back and radicular leg pain due to a disc extrusion in 11
treatments over 72 days with flexion distraction (Johnson Chiropractic’s gentle treatment
technique, Cox Technic) and abdominal rehab exercises as part of
the interdisciplinary care he received. (3) A randomized control
trial of flexion distraction (aka Cox Technic) for back pain relief revealed
that F/D reduced back pain better
than medical conservative care and physical therapy for almost all categories
of back pain. One category of back pain patient – recurrent severe – demonstrated
that exercise is critical to relief and prevention of recurrent back pain. (4) Johnson Chiropractic is well trained in the Cox Technic System for back pain relief that encourages exercise in the Richmond chiropractic treatment plan.
Exercise is so vital
a component of a successful back pain relief treatment plan that
researchers are even recommending that doctors give patients phone apps to remind them to exercise! (5) Whatever it takes, Johnson Chiropractic
is up for it! Your Richmond chiropractor is here to help
our Richmond back pain patients however Johnson Chiropractic can!
CONTACT Johnson Chiropractic
Listen to this PODCAST about how chiropractic care –
treatment by the chiropractor and exercise by the patient, even as simply as walking – benefits back pain patient.
Then, schedule your Richmond chiropractic
appointment to be done with your low back pain and
leg pain and start your back pain relief and prevention exercise routine. You
will then grasp just how exercise impacts a successful treatment plan for your Richmond back pain
relief.