CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
OF CONTROL“Listen to your elders!” A study of over-60
year olds stated that 29.2% of them used
complementary health alternatives in the last 12 months: herbal
therapies, chiropractic and massage lead the list. 60% of those
folks said it was “important” for keeping
their health and well-being. They stated that it improved
their overall health, and they felt better. They had an
enhanced sense of control over their health. They said these types of interventions
made it easier to cope with their health problems.
(1) Today more than ever, we in Richmond all need a better sense of control over our health and well-being.
Your Richmond chiropractor is with you in good
times and hard times, for young folks and elders! Come see us soon. In the meantime, take
advice from the CDC while the coronavirus pandemic is on our minds,
too, as they are all things within our control when so much around
us is not. (2)

TIP OF THE MONTH: Take Vitamin D
A healthy body relies on a healthy,
well-functioning immune system. Vitamin D supports a health immune system and helps combat
challenges to it. Air pollution is a challenge as it can trigger
undue immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution typically lands
on respiratory mucosa and influences the
respiratory system. (We hear a lot about the
respiratory system today.) Vitamin D supplementation is a strategy research
proposes may enhance the immune system to combat
such invasion. (3) Vitamin D is reportedly advantageous to
improve and keep clinical depression at bay via its homeostatic,
immunomodulatory and neuroprotective roles. (4) Everyone from
government, research and industry around the world know that vitamin D deficiency is a big
problem. They are seeking for ways to deal with
it and respond to the questions “How much vitamin D should I take a
day?” and “How best do we ensure everyone gets that?” (5) Let’s discuss this at your next chiropractic appointment
and set a plan to boost your vitamin D level and allow
your body to fight health-compromising issues.
CONTACT Johnson Chiropractic
Arrange your next Richmond
chiropractic appointment now with Johnson Chiropractic. Your
Richmond chiropractor is your partner on your health path
offering chiropractic treatments and tips - like supplementing with vitamin D -
to follow at home to cope mentally and physically when
pain, stress and depression bother you.
Johnson Chiropractic is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."